Down Home CrossFit

At the West Chatham YMCA , we empowers everyone, no matter who they are or where they’re from, by ensuring access to resources, relationships and opportunities for all to learn, grow and thrive. Our goal is to improve overall health and well-being, ignite youth empowerment and demonstrate the importance of connections across multiple communities.

A 200-acre park offering walking trails, disc golf, fishing, and picnic areas, serving as a recreational hub for residents of Pooler and surrounding areas.

These centers offer fitness rooms, game areas, and multipurpose spaces, serving as hubs for community engagement and recreation.

Specializes in Olympic weightlifting with professional-grade equipment and training programs for all skill levels.

Provides functional group fitness classes with high-intensity workouts designed to improve strength, endurance, and overall fitness.

Offers heart rate-based interval training in a group setting, combining cardio and strength training for a full-body workout.

Features multiple athletic fields, pickleball and tennis courts, and hosts various youth and adult sports programs.

A 24-hour infrared fitness studio offering virtual workouts like hot yoga, pilates, and HIIT sessions in a sauna environment.